exercises

New Perspectives

Voice and Movement Fridays. Voice was lovely...we did quite a lot of resonance work. I found Adrienne's take on some of the resonance exercises to be extremely helpful; moving on from the ha-humm-ah I had done with Gail, Adrienne uses the relaxed buzzing lips, turned into a hum, turned into the ah. This really pulls the voice forward. I also took a lot from her exercises showing us the capacity for resonance in your mouth, moving a humm from being far back (tight back teeth) to far forward (much space - ideal). We also used a bit of text toward the end of the lesson..I used Imogen from Cymbeline, which I have done for some time. I found that doing this resonance work leading into it really slowed me down and forced me to taste the words, really relishing in each. On a speech where I have been known to rush (excited, energetic....thoughts come too quickly!) I was able to maintain the level of excite, but really slow down and enjoy the words.

Movement was fun. We learned the diagonal LABAN scale and its associated movement qualities: float/thrust, dab/wring, etc. We also continued to work on the Saltieri, adding in the containment of renaissance dance and reverence to begin and end with a partner. Darren informed us of a lecture he is leading in January at the National Gallery as accompaniment to the DaVinci exhibit. I can't wait to attend!

Yes. No.

Thursday was our final Acting Space with the brilliant Brian Stirner. We continued to work on the Chekov scenes, slowly moving into the text as written, although as Brian said, a lot faster than he usually likes to work. Slowly, putting the "real" words in, but trying to keep the spark and energy of the improvised versions of the scenes. What I found really interesting was that Brian's first direction to me was to keep myself separated from Ferapont, which in rehearsal resulted in a sad, depressing Andrij. Upon seeing the scene Thursday he recommended that we try the scene as a "release" - both Andrij and Ferapont need to talk to someone, and are grateful for the chance to talk, knowing they are not equals. Of course, this was opposite to what he had directed previously, so at first we were confused. After trying it we quickly realized that the effect of this was to have the deep sadness droning underneath while the happy, facade was smoothing over top...just like the Matisse sketch.

Watching each group do their scene really reminded me of how much more watchable this was. It was a way to have "something going on" just based on the words, the emotion in the text...and then smooth it out with the intention in the scene.

We did some great exercises too...shaking out limbs and eventually our whole body in a loose dance...just letting whatever comes up happen. I really want to keep using the focus exercise, working your way up from feet to face, really looking at each thing with curiosity. It reminds you that at its heart, acting is PLAYING like a child, with insatiable curiosity. Without curiosity actors are boring. As well, we did some Meisner style exercises in pairs with simple text such as Yes/No, Yes You Will/No I won't, and then back to back Listen To Me/Get Off My Back.

MAN will I miss this class. We are hoping to organize a couple workshops once Brian is back from Brazil. I hope we can make this happen.

Physical Performance

We were offered a workshop on Saturday with Juri Nael, a graduate of our MA Program, and current instructor at RADA and Royal Holloway. Juri's approach to theatre is intensely physical, built out of a dance/choreography background, with influence from LABAN, Butoh, and Viewpoints/Suzuki/Bogart. His main theory is that time or tempo is the major influencer on our external influencing our internal; that generally we live our lives at around a tempo of 5, but slowing down to 1 or 2, or speeding up to 9 or 10 will awaken memories in our bodies and help us connect with emotions.

The first exercise really got things moving; we began moving through the space using our tailbone as a paintbrush, at first in smaller movements, increasing in size, dimension, direction. Set to music of some relaxed tribal drumming, this really set a nice mood, and awakened us to what is physically possible when we change the focal point of our physical movement. From here we went into moving (walking/running/slow) through the space at the various tempos, working our way up and down, making abrupt shifts in tempo, going to a full stop from a full run, or the reverse. Into this, he built asking us to find a focal point once stopped, and interact with it. Continually he asked us to challenge any habits that were forming, push for more speed or for slower movement. I think it is because I have done similar work, but I found myself interacting with focal points awhile before he specifically asked us to do so.

From here, we chose a focal point and interacted for some time; Juri asked us to get down to the floor at a speed of 1, so movement was almost imperceptible. I think images from Dionysus came back to me, because as I did this Butoh style melt I could see a large man in a tall black hat, with eyes like coal when the fire dies down..menacingly lurching over me...then when we were asked to get up (again at a 1) I felt defiant. None of this was put on, it just came up within me...amazing that an experience I am starting to feel removed from can render itself vivid once again so easily.

Between each, Juri had us do some automatic writing on the experience, focusing on the importance not to edit or compare, but simply notice.

From here we did an exercise interacting with finding our inner monsters, then forcing interaction with another monster. I found this to be interesting, but not to the same degree as some others did...many people were really affected by the open-ness of this exercise. I must say I really found the open-ness to be comforting, but not scary or vulnerable as others had.

The next exercise was (for me) the best...we used the same tempo theory to explore various physical gestures, and the impact this has on our inside. How does a gesture change meaning when done at extreme fast? or extreme slow? We also did some work in groups to try to communicate these gestures to the audience. I found it really fascinating that when I was trying to communicate at first, everything came from me....but then once I began to get or not get response from the audience this impacted my gesture....too much attention and I changed gestures or focus, not enough and my gestures wanted to catch their attention so sped up, or slowed down to extreme.

I was up and down through the day....though I do really find his theory on tempo to be intersting, and will continue to play on this.

Introduction to Group Work

Today's class was a bit of a mystery to most of us when we first saw it on our outline, and we weren't sure what to expect. Would it be silly office-style team building exercises? Was the emphasis on group work because there had been some sort of issue last year with people not collaborating?

So to our pleasant surprise, this afternoon's class was focused on working as an ensemble, feeling the group energy, and being aware of one another in a physical and vocal way on stage. The class was led by Associate Director of RADA Nona Shepphard. Nona began the class with a nice long warmup, set to music. This warmup merged physical dance-style warmup with vocal warmup exercises. I really liked this merger of the two; so often we warmup our body and then our voice, or vice versa...but this really brought the two together. I suspect I will find myself doing some of these exercises moving forward.

From here, we moved into some living tableau work; creating various scenes only moving within specific limits, and feeling the group dynamic, not speaking to one another. This was challenging, particularly when it came to making really specific scenes (such as a plane crash in the desert...how do you communicate the desert bit??). We continued to do various physical exercises in the space as a group. We also moved into some familiar exercises; pattern in a circle (including a sound and gesture component) and selecting A/B to attract/repel. We ended with having to create an equilateral triangle of us, A and B, without speaking (or knowing whose A/B you might be). This was a really great metaphor for the creative process as we moved through our challenges and frustrations in trying to complete a task, while others did the same around us.